I have smoked cigarettes and cigars for as long as I can remember. Since high school actually. Remember when smoking was not a big deal? What about when anyone could be cigarettes? I am not anti-smoke. If you want to smoke, by all means smoke. I even enjoy being around people who smoke. I still enjoy the smell of a cigarette or a good (or even a bad) cigar.

On January 1, 2007 I decided to quit smoking. Yes I know it is corny but it was my New Years Resolution. I have tried to quit several times in the past and have always been unsuccessful. The longest I ever actually quit for was for a week, one of the longest weeks of my life. This time though I decided I would try to get some help from a patch.

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Quitting Smoking