This is my first post here and I do not have a lot of time right now, but since I have the site up and running I figured I should at least say something.

I am planning on posting here often about things that I am doing to lose weight and live a healthier life. I am not looking to bulk up or be some kind of muscled up body builder or whatever, just looking to drop a few of the extra pounds I have put on, eat a little better, and be more active and healthy than I have been in the past.

I will post a little more about me later but I just wanted to howdy and I look forward to sharing what I do and learn with you.