I feel good about the progress I have made this week. I am really starting to get into my routine. Exercising in the afternoon and controlling my portions better. Still eating basically what I want just not as much.

I have also started drinking more water. It is not to bad, I still prefer diet sodas. I have cut down to only 2 or 3 diet pepsis a day and I am drinking several bottles of water.

This weeks weigh in: 226 lbs!
Thats down 3 pounds from last week!
Like I said I feel good about the progress I have made this week.